Remember, when writing, it’s important to keep good posture. Get up and move every once and a while. My dog, Sugar, helps remind me to get off the computer.
I felt great doing this routine. I expected to feel stretches in my neck and back, but my fingers? Who knew they needed a stretch too!
Hope you enjoy this video from Yoga with Adriene!
Did you try this yoga routine? What’s your favorite way to work out the writing kinks? Let me know in the comments below!