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1st Quarter Refresh

How to Create Habits that Stick

The first quarter of the New Year is a perfect time to knix a bad habit or try something new. Forming or breaking habits isn’t as easy as sticking to something for set number of days. Habits are behavioral and usually have triggers. Let’s say you want to start a positive habit, say going for […]

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1st Quarter Refresh

All The Reasons Why You Should Have A Year Long Reading Goal

There are lots of reasons to read. We read for fun. We read to appease our curiosities and learn about topics we’re interested in. Sometimes we have to read for work and sometimes we read to change the work we do. It’s for this reason everyone should have a year long reading goal. All the […]

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1st Quarter Refresh Business

Use this Phone Exercise to Strengthen Your Network

When I started consulting I flew out to Seattle for the first time with my new coworker, Joel. I was the business analyst, he was the developer. We were put on all the MES projects together. Soon, two other developers joined our new-to-consulting-but-soon-to-dominate MES group, Karthik and Camille. Since we were all new to Seattle […]

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1st Quarter Refresh

Try this formula to make more connections on LinkedIn

Networking is everything. Whether you have a job, are looking for one, or are content where you’re at, nothing beats having that A+ network at your fingertips. Remember that saying, “If you’re the smartest person in the room, you’re probably in the wrong room.”? That goes for your professional network as well. I think that’s why people are so picky when […]

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1st Quarter Refresh

Introducing the 1st Quarter Refresh

We’re well into January but we’re still at the start of the beginning of the new year. I wanted to switch things up this year by starting with a challenge to set this year up for professional success. I created the 1st Quarter Refresh, a daily challenge for 15 days to set your intentions, mindset, […]

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Technology Virtual Reality

3 Technologies That Will Change Consumer Behavior In 2020

Consumer behavior is constantly changing, especially as technology improves. Personal computers and the internet revolutionized shopping. The way companies thought about interacting with their consumers changed forever. The internet is evolving. Integrated with devices and new technology, consumer behavior is about to go through another revolution. Augmented Reality Augmented reality may seem like some far-off […]