Personal Development

Is Goal-Setting Good for your health? Try this instead

When we focus too much on our long-term goals and think too far out it deters what we can do today and from what we are experiencing at the moment.


How to Achieve Your Goals

At the beginning of the year, I drafted an email to my boss describing what I wanted to accomplish this year. I was in the middle of reading Lean In and was motivated to push myself in my career. I described how I wanted to challenge myself at work and grow as a Project Manager. […]