1st Quarter Refresh

Introducing the 1st Quarter Refresh

We’re well into January but we’re still at the start of the beginning of the new year. I wanted to switch things up this year by starting with a challenge to set this year up for professional success. I created the 1st Quarter Refresh, a daily challenge for 15 days to set your intentions, mindset, […]

Personal Development

The New Year Mindset

Yesterday I went over to my friend’s house for a NYE Superstition Dinner. We ate golden biscuits, collard greens, and black-eyed peas to ring in good luck for the New Year. During dinner, we talked about our resolutions and goals for 2019. She told me she chose a word of intention for the year. The […]